Question 1

Which foods are a good source of vitamin D?

Accepted Answer

The best source of vitamin D is sunlight. Vitamin D is formed under our skin when we are exposed to the sun. Very few food products are a good source of vitamin D such as cod liver oil, cheese, egg yolk, etc. Sun exposure from 10 am to 3 pm at least twice a week for 10-30 minutes can help you prevent vitamin D deficiency.

Question 2

Why should one take vitamin D?

Accepted Answer

With the current lifestyle, we are all based indoors in air-conditioned offices, houses and cars with hardly any exposure to the sun. It can eventually lead to an increase in vitamin D deficiency in all age groups and more fractures and muscle weakness. There is a lot of research happening suggesting that vitamin D may have a role in preventing the onset of diabetes, cancers like colon, breast and helps build immunity.

Question 3

Is Alphadol 0.25mcg capsule a health supplement? Can it be harmful if I take it too much?

Accepted Answer

Yes, taking too much of Alphadol 0.25mcg capsule can be harmful. Excess vitamin D can get deposited in the liver and fat cells. It can lead to increased calcium levels, nausea, vomiting, kidney stones in the body. If you think you have taken too much of this supplement, seek medical attention immediately.

Question 4

Can I take Alphadol 0.25mcg capsule if I am pregnant?

Accepted Answer

Alphadol 0.25mcg capsule should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not be taken in pregnancy.

Question 5

Why does vitamin D deficiency occur?

Accepted Answer

It can happen due to limited exposure to sunlight, the inability of kidneys to convert vitamin D into active form and poor absorption from the intestine. It is also common among individuals allergic to milk products, lactose intolerant and following some specific diet like ovo-vegetarianism and veganism.

Question 6

Can I take Alphadol 0.25mcg capsule daily?

Accepted Answer

Alphadol 0.25mcg capsule is a high dose of vitamin D and not meant for daily consumption. High doses of vitamin D are to be taken once a week for a few weeks as advised by your doctor.

Question 7

Which foods are a good source of vitamin D?

Accepted Answer

The best source of vitamin D is sunlight. Vitamin D is formed under our skin when we are exposed to the sun. Very few food products are a good source of vitamin D, such as cod liver oil, cheese, and egg yolk. Exposure to sunlight from 10 am to 3 pm, at least twice a week for 10-30 minutes, can help prevent vitamin D deficiency.

Question 8

Is Alphadol Capsule a health supplement? Can it be harmful if I take it too much?

Accepted Answer

Yes, taking too much of Alphadol Capsule can be harmful. Excess vitamin D can get deposited in the liver and fat cells. It can lead to increased calcium levels, nausea, vomiting, kidney stones in the body. If you think you have taken too much of this supplement, seek medical attention immediately.

Question 9

Can I take Alphadol Capsule if I am pregnant?

Accepted Answer

Alphadol Capsule should be taken under medical supervision by a pregnant woman. High doses of Vitamin D are not be taken in pregnancy.

Question 10

Can I take Alphadol Capsule daily?

Accepted Answer

Alphadol Capsule is a high dose of vitamin D and not meant for daily consumption. High doses of vitamin D are to be taken once a week for a few weeks as advised by your doctor.

ALPHADOL 0.25MCG CAPSULES

Price Summary for ALPHADOL 0.25MCG CAPSULES